Shenzhen has a growing plant-based scene, but Chinese menus often hide meat in stocks and sauces. A few phrases and app filters make meals much easier.
Useful phrases
Show the phrase 我吃素，不吃肉、蛋、奶 (I eat vegetarian; no meat, eggs or dairy) and confirm whether broths contain meat. Staff are usually helpful when the request is specific.
Where to look
Buddhist restaurants near temples are reliably vegetarian. International restaurants in Shekou and Futian often have vegan options. Shopping malls commonly list allergens and ingredients in menu apps.
Robot restaurant caveats
Automated delivery restaurants may have limited substitutions. Check the menu in advance or ask your guide to confirm ingredients with staff.
Practical backup
Convenience stores stock fruit, nuts, soy milk and packaged snacks. Carry a translation screenshot and avoid assuming a dish is vegetarian because it looks vegetable-based.